Train smarter and get stronger
How it works
How it works.
1.
Choose your plan at checkout
Choose between a 6- or 12-month subscription plan.
2.
Create an account and pay with your Edenred card
Fill in your name and email to create your account, and pay easily with your Edenred card.
3.
Download the app and start training
Get the app on Google Play or App Store and start your training.
Strength training that fits your life
OWNU is an all-in-one strength training app for women built to help you train smarter, build maintainable habits, and get lasting results.
With expert-designed gym plans, progress-tracking tools like weight and rep logging, and a recipe library, OWNU takes the guesswork out. So you can focus on showing up, getting stronger, and feeling more confident.
I’ve been using OWNU for four years, and I’m not going anywhere! I started as a complete beginner in the gym, afraid that lifting heavy would make me "bulky". Instead, OWNU taught me that I can eat more, lift heavy, and love my body instead of hating it into the dream body I today have.
First workout app that’s actually worth the money! I’ve spent more on other influencers apps to never use them because the workouts and recipes were not just minimal; but also not enjoyable.
OWNU feels like having a personal trainer in my pocket. I love that everything is planned out for me, and being able to track my strength and see real progress has made such a difference. I've never felt this strong or confident before! I truly recommend it to any woman who wants to get stronger while maintaining balance in her life.
FAQ
Yes! OWNU is approved according to the Swedish Tax Agency’s regulations for wellness benefits.
When purchasing directly through OWNU's website, you'll receive your receipt automatically by email. If you purchased through the App Store or Google Play, email us at friskvard@ownuapp.com and we'll help you out.
If you purchased through a wellness portal (Benifex, Benefits, or Epassi), your receipt is handled directly through the portal.
If your employer isn't connected to a portal, you can purchase your subscription directly on this page. Pay by card and you'll automatically receive a valid wellness receipt to your email, which you can submit to your employer.
All OWNU subscriptions are approved for wellness benefits in Sweden.
Please note that your employer may have an annual maximum amount — we recommend checking how much you're able to use.
If you purchased your subscription through a wellness portal, it will automatically end when the period expires. To keep training, you'll need to make a new purchase through your wellness portal, or subscribe directly through OWNU.
If you purchased your subscription directly through OWNU, it will automatically renew when the period expires, so you can keep training without interruption.
