For women who prioritize strength
OWNU is an all-in-one strength training app for women - supporting you in building a strong, capable body and maintainable habits that carry you through every phase of life.
Join OWNUOWNU – powered by Hanna Öberg
Hanna Öberg is a globally recognized Swedish fitness profile, entrepreneur, and advocate for women’s health. With over 5 million followers, Hanna has inspired women around the world to discover the power of strength training - not just for aesthetics, but mainly for confidence, resilience, and long-term health.
OWNU [ˈoʊn juː] stands for owning yourself - your strength and growth, inside and out.
Hanna's values built OWNU
Strength - inside and out.
Progress, not perfection.
No guesswork. Just Results.
Hanna's values built OWNU.
Strength - inside and out.
Progress, not perfection.
No guesswork. Just Results.
Strength training that fits your life
OWNU is an all-in-one strength training app for women built to help you train smarter, build maintainable habits, and get lasting results.
With expert-designed gym plans, progress-tracking tools like weight and rep logging, and a recipe library, OWNU takes the guesswork out - so you can focus on showing up, getting stronger, and feeling more confident.
worldwide
OWNU is for all women
OWNU is for every woman - no matter your background, age, or experience - who wants to feel stronger. Physically and mentally.
For the woman walking into the gym for the first time. For the one chasing her next personal best. For anyone ready to become their most confident self – in a world with far too many opinions about the female body.
Join us and become a stronger, more unapologetic you.
Join OWNU
